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30 Day Detox

  Lately, it seems like everyone is talking about the Whole30. I've run into a number of people who are starting this 30 day way of eating. I did the Whole30 myself in March of 2016 and...

Keeping Your Brain Young

When I approached my mid 40's I became determined to make a few changes in my life that I'd benefit from years down the road. I pay more attention to my diet, how much I...

Get Organized in 2018 With These Adorable Planners

I find the key to my organization is a good planner. I have a lot of stuff that I need to remember and quite frankly, I need a little help! I've tried my phone, but...

New Denim Jean Care and Tips

New Denim Jean Care and Tips I was recently out with my girlfriends, and one of them was wearing a new pair of dark denim jeans. At dinner, she showed us her hands, and they looked...

8 Ways to Not Gain Weight This Holiday Season

Even if you have superpowers in the willpower department, the holiday season can be challenging. Depending on the study, the average person gains approximately 5 to 10 pounds during Thanksgiving and Christmas. That is a...

5 Laundry Room Hacks That Everyone Should Know

Having two three kids (honestly, we might as well count my husband) I have learned my fair share of laundry room hacks.  It always seems like I have a never-ending cycle of laundry to...

6 Habits of People Who Age Well

As we age we would all like to be like a good bottle of wine, the older we get, the better we are. I've noticed a common theme of those that have aged well. They...

The Real Reason Why You Should Put Away All Screens Before Bed

The Real Reason Why You Should Put Away All Screens Before Bed I'm sure all of you have heard before that we should be putting away the screens before bed. I've been aware of this...

4 Fun Trips To Take With Your Girlfriends (The Ultimate Guide)

1 NASHVILLE, TENNESSEE When: The best time to visit Nashville is late spring or early fall. The temperature is usually in the low 70s around this time of the year, which is perfect for walking around and...

Caregiving, Tips and Warning Signs

We are approaching the age where our parents are aging, our spouse gets sick, or loved ones need care. You might have already experienced what it's like to be a caregiver, or it still...